Starting Today

Mr Creosote

Full Member
12th July 2011.....271lbs (19st 5lbs)

Goal by October 1st.... 217lbs (15st 7lb)

On Cambridge Diet 600cals plus 1 pint skimmed milk daily 185cals, so daily total 785cals.
 
Thanks, expecting the worst because I've done (and failed) this before...But not going into it blind.

Headaches...Brufen plus more water
Tiredness.....Rest up
Agitation......Realise its because you are craving, like an alcoholic would when detoxing.
Hunger.........Yes, but like all things it will pass.
 
good luck matey :) i am on week two

you'll do fab :)
 
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