Starting today!!!

I came off SS on Christmas eve (Wed)by mon I had put on four lbs at wi. So I have gone back onto SS. I feel more in control not eating then giving myself free reign. I am having difficulty with drinking the amount of water recomended, does it really make a difference?
Happy New Year to everyone
Wishing you all the strength of mind in 2009 to reach your destinations on the long journey of weight loss. It can sometimes be a lonely road that is why this forum is sooooo helpful!!
 
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