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Starting tomorrow - I think I'm prepared

Discussion in 'Slimming World' started by Miss Wetwipe, 20 July 2011 Social URL.

  1. Miss Wetwipe

    Miss Wetwipe Member

    Posts:
    23
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    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I've got my low fat cheese in, my muller yoghurts, batchelors savoury rices, alpen light bars and eggs.

    I think I'm prepared, I might try and plan a weeks meals in advance though to make sure I don't slip up.

    I've come over from weight watchers. I've managed to lose two and a half stone since January but have found I'm getting a little bit bored with the same old foods, and I've hit a bit of a plateau the past few weeks so thought I'd give Slimming World a go, rather than just fall of the wagon altogether!

    I have one question though - are you allowed to snack on free foods throughout the day, is that allowed? If I was hungry mid afternoon for example, could I just have a couple of boiled eggs, or is that kind of food just restricted to mealtimes.
     
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  3. Stackhead

    Stackhead Slow and steady...

    Posts:
    2,852
    Likes Received:
    248
    Start Weight:
    21st9.5lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st13.5lb(27.51%)
    Diet:
    Calorie counting with MFP
    Nope, snack on free foods to your hearts content. I always have a boiled egg in the fridge for when I get back from work before I start cooking :)

    Try to go for superfree (fruit/veg) if you're doing EE before free foods, but sometimes you just can't face eating another apple! :) As long as it's FREE you can eat as much as you like (within reason - don't fill yourself til you can't move, nicely statisfied is where you should be aiming for).

    xx
     
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