• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Starting tomorrow!!

S: 16st5lb C: 12st5.0lb G: 11st0lb BMI: 28.8 Loss: 4st0lb(24.45%)
Hi all

I have briefly done this diet before, but just when I got into the swing of it, hubby had a heart attack. :eek:

Consequently, the diet went through the window while we concentrated on him getting better.

Now though, everything is ok and the time is right for me to give it a go. I lost 17lbs last time, but was only on the diet a short while.

I have just got back from seeing the counsellor and I am full of inspiration (as well as KFC - my last supper :D)

My new chant is......I can do this!!
I can do this!!
I can do this!!

Get Rid of this ad and join in on the conversation for free today! Tap here!
Well I've been on it 10 days now and have had good results. I do find it hard and that I'm hungry but there is no mistaking the fact that I am losing weight and can easily see a physical change.

I wish you luck and hope that your husband is well.


Regular Member
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 30.7 Loss: 1st3lb(8.67%)
A determined chant will help you succeed. Make sure you say it when you're in the kitchen or watching family eat. I is the most important word, you are doing it for you.
Good luck.
S: 16st5lb C: 12st5.0lb G: 11st0lb BMI: 28.8 Loss: 4st0lb(24.45%)
Cheers everyone

I'm a bit nervous about tomorrow.

I know from last time that I get a little voice in my head trying to convince me to eat and start the diet tomorrow. This voice has a fantastic imagination and comes out with some fab reasons as to why I should eat again.

I will keep my head down, keep focussed and ignore it.

S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Good luck Sue, great chant just keep on saying when the voices come!

Similar threads