wednesday said:hi kelly
i think i remember you from the zenical forum?? are you still on those?? i didnt find them very helpful lol but my dr and nutritionist said that since my diet is "low fat" anyways they werent really going to help me, so now im just on low/cal low/fat and plenty of exercise and im losing alot more that way! hope you get on ok with the slimfast plan, im doing it but only have it for breakfast bcos i dont like eating breakfast and find it easier to just drink a shake! let us know how it goes good luck x
Wishbird007 said:Hi love, I wish u good luck, I started this Monday. I am doing it in the week n eating normally but healthy at wkends.
I am 35 n 12 stone I really need to loose 1&1/2 stone by November n I need a kick start to get me into the zone, my downfall is not doin enuf exercise so I am gonna start walking at lunchtime round work.
All the best darlin n hope u do well. I have now bought a bit of fruit n the SF snack bars n pretzels n hope I can stick to it xx
X Kelly X said:Hi ya!
1 & 1/2 st by nov shud b good goal. I've just upped my exercise. My fiance texts me everyday to make sure I've done something so keeps me on the straight and narrow. I'm just using exercise DVDs at the moment and once I get my first pay slip from my new and higher paid job I'll be joining the gym x
Wishbird007 said:Hi Kelly, do u fancy being my SF buddy? Just chat on this forum if we fail or feel down about stuff?
Help is needed?
I also taking ziotrim tabs to try n Quench my hunger but sometimes they don't work I think u have to have taken for a while x they defo not working today x
If u don't like the shakes have u tried the bars, I haven't so not sure wot they like I might get some to try n alter daily x
X Kelly X said:Hiya! Sf buddy wud b brill!
Just went to tesco and brought some chocolate meal replacement bars which I have tried in the past & they're ok but made me really thirsty lol.
I like the ready made choc shakes but not the ones u mix and I like the strawberry tinned but not ready made. So random!
Have u tried any of the tesco own ultra slim stuff?
Xx
Wishbird007 said:Hi love
Cheers for being a sf buddy.
I have only tried the chocolate Tesco powder, n I prefer it to the SF' own choc one. Plus they much cheaper aren't they! Were they still on offer? I just paid £6 for SF powder tin at boots, I know sometimes the Tesco ultra slim powder is on offer at 2tins for £6. Much better.
Felt really hungry today so I gonna get some meal bars at the wkend x
Wishbird007 said:Oo yeah lounging is worse way to get hungry love, mind u I been at work! Lol I think I must do more exercise tomoz to keep me occupied also.
I gonna get up n do my wii fit before I go to work then I will have a reasonable walk at lunch, I'm hoping today has just been the mid wk hunger hitting me, I am enjoying my tea on an evening now x
Wishbird007 said:It's v hard I must admit I don't do it every day! I can't wake up every morning, I get up around 5.45am n have to leavd for work at 7am, I work in sheffield for the council in customer services office, it's just me n load of *****y woman, quite stressful so that makes me eat but they all lost weight so I feel left out! Lol
wot dya do love?
X