leightonsmommy
New Member
Hi Everyone,
Im due to start CD tomorrow. When I spoke to my CDC on the phone, she suggested that i start on 810. I have 3 to 4 stone to loose ( i would be happy with 3, ecstatic at 4, but dont want to set myself too high a hurdle initially ) However after reading through all the threads, this step seems to be something that people go up to after a period of losses on SS and im worried im not going to lose much by starting here? Can you still go into ketosis on 810? If you have started your journey on 810 i would be grateful to hear how your losses have gone!
TIA
Leightonsmommy xx
Im due to start CD tomorrow. When I spoke to my CDC on the phone, she suggested that i start on 810. I have 3 to 4 stone to loose ( i would be happy with 3, ecstatic at 4, but dont want to set myself too high a hurdle initially ) However after reading through all the threads, this step seems to be something that people go up to after a period of losses on SS and im worried im not going to lose much by starting here? Can you still go into ketosis on 810? If you have started your journey on 810 i would be grateful to hear how your losses have gone!
TIA
Leightonsmommy xx