KittyBling
Gold Member
This is an exciting development, moving on to the next stage, what days will you fast?
Steps In The Right Direction...86.6lbs Lost Fasting
- Thread starter weebuns
- Start date
This is an exciting development, moving on to the next stage, what days will you fast?
upndown
Gold Member
It's great to see how well you've done and you inspire us all I reckon!xx
weebuns
Fasting Rocks
Everyone has to do what works best for them personally x Sounds like you've found something that could be doable for you and give you the results you want. I'm lucky that fasting works for me as I'm too lazy to count carbs
I'll always do a Friday fast and still weigh on a Saturday. Will fit the other one in on a weekday...as we know I like my weekend munching
Bit scary too. The theory is one thing just need to see if it works in practice x
Thank you! How are you getting on? x
weebuns
Fasting Rocks
No fast today. Will probably do Wednesday and Friday this week. Out for dinner on Thursday...with Hotbuns (...I blame Kitty if it all goes wrong! )
Today's food
Porridge...that nearly boiled over in the microwave....with banana for breakfast. 2 pitta pizzas for lunch. Mashed potatoes, peas, mince and ketchup for dinner. And a bounty as a snack tonight. Not a very exciting day's food but it hit the spot I need to get a food shop in as my plan for getting one in on Saturday went wrong as I sat in all day for a delivery that never came.
(...I blame Kitty if it all goes wrong! )Today's food
Porridge...that nearly boiled over in the microwave....with banana for breakfast. 2 pitta pizzas for lunch. Mashed potatoes, peas, mince and ketchup for dinner. And a bounty as a snack tonight. Not a very exciting day's food but it hit the spot
I need to get a food shop in as my plan for getting one in on Saturday went wrong as I sat in all day for a delivery that never came.
KittyBling
Gold Member
I am taking no responsibility whatsoever for your love life
Dietninja
Mostly plant based
Do you have a diary?
Isn't that sort of what they recommended on the BBC programme? They said fast days could be up to 800 cals but should be low carb.
I struggled with fasting first time round, but am liking it more this time.
Good luck!
Dietninja
Mostly plant based
That's amazing! Getting ready for maintenance, how cool is that! You have worked so hard and put in place such a good routine it should be a smooth transition into maintaining. Good luck!
weebuns
Fasting Rocks
I am taking no responsibility whatsoever for your love life
Well I can't be left in charge of it or I'll never find a suitable daddy for Gavin
He was at a wedding I was at a few months back and he was quite charming...I was quite drunk it has to be said! A few texts back and forth but not a lot else. He's in Scotland this week so asked if I wanted to have dinner. Sober..we may well argue and that'll be that!
Hi weebuns, I hope you don't mind me posting - have been reading through your diary and am totally in awe of how well you have done! Started my first fast today and really hoping I can be as successful as you have been
Don't mind you posting at all
Hope fasting works out well for you. My top tips are stick to your fast day calories and don't over think the rest.. and make sure you don't skimp on your non fast days so that it stays a sustainable, enjoyable way of losing weight. If you have a diary let me know x
Lovehatecarbs
Silver Member
I've finally achieved some weight loss! 2lb this week. I've been doing 30 mins of some sort of cardio every day and some weight too and alternate days of reducing carbs on low cal days so pretty much judd but slightly higher cals. Having had a tough end of 2014 start 2015 I'm finally feeling more myself - apparently my body has an athlete in there somewhere and I'm using energy like a coal fire - don't ask but it's good for me!!!!!!!!
weebuns
Fasting Rocks
One thing I'll say before I go to bed is why oh why do people try and reinvent themselves and hoodwink others with a new user name. So you screwed up with your diet, we all do at times...be a grown up and continue with the one you had. Can't stand dishonest people. This is one of the many reasons why I like and hate minis in equal measures.
