Steve S
Full Member
Morning all!
Bad news - I weighed myself this morning fully dressed except for shoes and I'm pretty much where I was when I started the first time round, give or take a couple of pounds.
Good news - I'm doing it. First day back on CWP and I've got everything planned until I see my CDC on Monday.
I know I'll lose a few pounds before Monday but it will be my official starting weight then. After that, Saturday mornings will be my regular WI.
So here I am, started work at 7, a pint of water down so far. Banana shake for breakfast at 8, veg soup for lunch at 12, vanilla shake with coffee when I get home at 4 and chocolate shake around 8.
I have the house to myself between 5 and 8 until wifey gets home and I spent most of the time sleeping last time around. This time I have a jazz guitar course to keep me busy, the hours just fly by when I'm practicing.
I have no big plans this time around, I'm just going to take it easy and lose the weight with no expectations. I started running after a couple of months last time which was probably a massive drain on energy and might have helped me fall off the wagon. I'm restarting the non-cardio cycles of P90 with a mate in February to gain a little muscle mass, but the really energetic stuff can wait a while longer...
I'll keep you regularly updated here if you care to look, and I'll be joining in with your progress and diaries.
Toodle pip!
Bad news - I weighed myself this morning fully dressed except for shoes and I'm pretty much where I was when I started the first time round, give or take a couple of pounds.
Good news - I'm doing it. First day back on CWP and I've got everything planned until I see my CDC on Monday.
I know I'll lose a few pounds before Monday but it will be my official starting weight then. After that, Saturday mornings will be my regular WI.
So here I am, started work at 7, a pint of water down so far. Banana shake for breakfast at 8, veg soup for lunch at 12, vanilla shake with coffee when I get home at 4 and chocolate shake around 8.
I have the house to myself between 5 and 8 until wifey gets home and I spent most of the time sleeping last time around. This time I have a jazz guitar course to keep me busy, the hours just fly by when I'm practicing.
I have no big plans this time around, I'm just going to take it easy and lose the weight with no expectations. I started running after a couple of months last time which was probably a massive drain on energy and might have helped me fall off the wagon. I'm restarting the non-cardio cycles of P90 with a mate in February to gain a little muscle mass, but the really energetic stuff can wait a while longer...
I'll keep you regularly updated here if you care to look, and I'll be joining in with your progress and diaries.
Toodle pip!