Hi Hun, You are doing well, it always takes a bit of getting used to when you start a new plan.
I agree with the others, try and plan ahead for a few days, this will help keep you on plan but also works out more economical! Are you doing extra easy or red/green? What types of foods do you like to eat. Maybe if you let us know, we could suggest some recipes/meal plan ideas. I notice you ate a uncle bens rice for 4 syns, i would suggest maybe cooking a batch of the bachelors savoury rice, which is syn free, and having that in the fridge ready for whenever you want it. I always eat mine cold at lunch!
Maybe chop up a big fruit salad and also have that in the fridge, it will keep for a good 2 days and it will save you faffing each time you fancy a bit! and is a nice easy way of getting some superfrees in. Try also to add some salad/veggies etc to your meals. And spend your syns! have between 5-15 daily. I have a little box with all my treats in, everything below 6 syns. Stops me looking in cupboard where hubbys choccies are!
If i can help in any way, im more than happy too
xx