Still not been 100%:( **food talk**

Discussion in 'Exante' started by sorcha, 19 November 2010 Social URL.

  1. sorcha

    sorcha Likes to change diets...

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    14st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.47%)
    Diet:
    Started with LL, then Exante, then Atkins now Exante...again!
    Arggghh...I'm so annoyed with myself:sigh:

    I know it probably wasn't the best time to start exante..totm...but I still haven't been 100%.
    Yesterday was fine....until just before bed when I raided the fridge and ate a chunk of cheese and a slice of ham....my old LL trick...eat protein and you will be ok ( well its not ok, as it sabbotages everything and a chunk of cheese leads onto cheese on toast then on to a take away, then onto booze....)
    Wednesday was an all out eat what you like day...I even had a bottle of wine...so much for the new start!

    Need to find my willpower and quick and I hope that writing it down will help.

    Sorry about the food talk and I am going to be 100% today...I wanna honk!:)
     
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  3. SammyE

    SammyE Silver Member

    Posts:
    1,283
    Likes Received:
    50
    Start Weight:
    15st13lb
    Current Weight:
    15st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(5.38%)
    Diet:
    Exante
    Think of those size 10 jeans you want to be wearing!

    I think most people go through the "I just need food" faze when they have been on TFR for a while, just keep focused on the overal goal and your be fine! You just need to get back into the zone :)
     
  4. sorcha

    sorcha Likes to change diets...

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    14st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.47%)
    Diet:
    Started with LL, then Exante, then Atkins now Exante...again!
    Thanks sammye:)

    Fab weightloss by the way!!! Well done you!

    Yes I need to think about getting into those jeans!!

    I've decided to have a planned protein snack for a week...just to get me on track. Hopefully when ketosis kicks in I will not need it!

    Have a good day:)
     
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