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Stir fry vege

Discussion in 'Slimming World' started by Little Miss Determined, 14 August 2011 Social URL.

  1. Little Miss Determined

    Little Miss Determined Skinny here I come!!

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    is it super speed and super free if done with fry light ?
     
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  3. Minimunchkins

    Minimunchkins Gold Member

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    Pretty much all veg is Superfree (irrelevant of how they're cooked - as long as it's not with oil) and they're nearly all Speed but not Super Speed.

    It's quite a bit of fruit that's Super Speed.
     
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