Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Stone a month possible???

Discussion in 'Exante' started by karenlisa, 23 January 2011 Social URL.

  1. karenlisa

    karenlisa Full Member

    Posts:
    142
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st8lb
    Lost(%):
    2st0lb(15.47%)
    Hi all i'am just wondering if a stone a month is possible if hou haven't got much left to lose? I'am currently 11 stone and 5"4 so def overweight, i have 3 weeks left of packs and am hoping at the end of this i will be about 10 stone 4, i'am wondering if it's worth doing another month (i want to be close to 9 stone) or if vlcd only really work if you have alot to lose. Any one had any experience?? I just couldn't deal with this diet if i was getting small losses. Not sure how to go forward and i always need a future plan!:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    I'm not massively overweight for my height, however, I still lost 9 lbs in the first week and the scales are looking good for this week too;)
    So yes, I would say it does work even if you don't have loads to lose....go for it!

    Good luck
     
  4. karenlisa

    karenlisa Full Member

    Posts:
    142
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st8lb
    Lost(%):
    2st0lb(15.47%)
    In have been doing lighterlife and this for the last 3 weeks and have only lost 10lb, part of it is my fault as i cheated one day and it took me 5 days to get back to my pre cheat weight. I did it last year with more to lose and had much bigger losses.
     
  5. Dutch

    Dutch Goodbye Tum

    Posts:
    806
    Likes Received:
    57
    Diet:
    Exante
    YES you can do it easy, I've lost two stones in three weeks xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...