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Stopping CD

Well, I've made the decision to stop doing CD now. I've lost nearly 5 stone in just under 5 months - the last stone has been slow as I've been on 810/1000 plan - and I really can't justify the money anymore when I could be losing a similar amount on a regular low cal/low fat diet.

I've not been in ketosis for about a month so don't need it for that.

However I can honestly say that CD has been AMAZING!. It's allowed me to lose the weight faster than any other way I know, and it has given me back my body.

I started wearing a size 20, and today am wearing a pair of size 10 jean (albeit with a bit of a muffin top:eek:). I find it incredible to think about!

Good luck to all you newbies, and others continuing on the CD road, it's not easy but it sure is worth it in the end.

I'll still pop in occassionally, I'm sure, but for now folks, so long.........:)
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I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
excellent weighloss very well done best of luck in future & keep in touch

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