dablaksista
Silver Member
For some strange reason I now struggle drinking water or any sort of liquid. It never used to b a problem when I was on sw, or even Cambridge. I worked it out that I'm only drinking around 400ml n sometimes 500ml a day.
What to do?
Plus. Can anyone give me an example of how drinking extra water has helped their weight-loss please
What to do?
Plus. Can anyone give me an example of how drinking extra water has helped their weight-loss please