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stressed

#3
Hi Dsarah

Don't worry about things ie.. food.. if you are having problems sort them out first then you will be in a better frame of mind to help yourself.

Just try to have breakfast and keep yourself hydrated... you have to keep your body functioning ...a little is better than nothing... we are always here if you need a shoulder....

Hope you perk up soon. x
 
S: 25st7lb C: 24st13lb G: 10st10lb Loss: 0st8lb(2.24%)
#4
Thanks for comments will try just to eat a cereal bar to keep me going xx
 

Susiewoosie

In it to lose it
S: 18st0lb C: 17st9lb G: 12st0lb BMI: 34.4 Loss: 0st5lb(1.98%)
#5
Hey Sarah
Just wanted to say take care of yourself and even if you can't face food at the moment make sure you have plenty of fluids.

Sue
 
#6
Fluids are so important for the body... it helps all organs and the brain to function properly.... so drink if nothing else!!

Sorry meant to put that in my other post.
 


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