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stressed

#3
Hi Dsarah

Don't worry about things ie.. food.. if you are having problems sort them out first then you will be in a better frame of mind to help yourself.

Just try to have breakfast and keep yourself hydrated... you have to keep your body functioning ...a little is better than nothing... we are always here if you need a shoulder....

Hope you perk up soon. x
 
#6
Fluids are so important for the body... it helps all organs and the brain to function properly.... so drink if nothing else!!

Sorry meant to put that in my other post.
 


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