sausagegirl88
New Member
Hi m new and in need of help .
im not massively overweight but I'm very uncomfortable with my body. I've put on a lot of weight over the months and have no motivation to change.
im in a job which is often quiet n find myself snacking on junk. I'm always tired n therefore eat. I'm passionate about food, god food but I still eat krap.
eating Pringles now as I type.
what are your tips for motivating yourself and ideas to snack healthier.
thanks,
rach
im not massively overweight but I'm very uncomfortable with my body. I've put on a lot of weight over the months and have no motivation to change.
im in a job which is often quiet n find myself snacking on junk. I'm always tired n therefore eat. I'm passionate about food, god food but I still eat krap.
eating Pringles now as I type.
what are your tips for motivating yourself and ideas to snack healthier.
thanks,
rach