Hello! This is my first post in this forum.
I'm 27, 5' 7" and started dukan yesterday at 13st 0.6lb.
Yesterday went ok and I weighed myself this morning and I am now 12st 13lb, so I've had a good loss already, but I feel like he'll this morning. Is this normal??
I've got a headache (nothing too bad, but annoying enough) and I feel really nauseous. I can't face eating anything at all, because already the thought of eating more meat/fish/eggs makes me feel sick
I'm already looking forward to tomorrows oat bran!!
I'd kill someone for a potato and some veg. I'd kill a whole family of people for a plate of pasta covered in cheese! And I actually think it would be worth going to prison for!! This is how crazy I have become
I've lost weight with ww before, but I put all the weight back on again because I celebrated getting to goal with a pizza and didn't stop eating after that. It wasn't ww fault. It was my fault - I didn't follow the maintenance part of the plan and went straight back to my old bad eating habits. I've half heartedly tried ww again, but can't seem to stick with it because the rules just aren't strict enough, so it's too easy for me to cheat. I thought I'd give dukan a go because there are strict rules to follow, but I'm feeling like giving up already
Any advice would be appreciated
I'm 27, 5' 7" and started dukan yesterday at 13st 0.6lb.
Yesterday went ok and I weighed myself this morning and I am now 12st 13lb, so I've had a good loss already, but I feel like he'll this morning. Is this normal??
I've got a headache (nothing too bad, but annoying enough) and I feel really nauseous. I can't face eating anything at all, because already the thought of eating more meat/fish/eggs makes me feel sick
I'm already looking forward to tomorrows oat bran!!
I'd kill someone for a potato and some veg. I'd kill a whole family of people for a plate of pasta covered in cheese! And I actually think it would be worth going to prison for!! This is how crazy I have become
I've lost weight with ww before, but I put all the weight back on again because I celebrated getting to goal with a pizza and didn't stop eating after that. It wasn't ww fault. It was my fault - I didn't follow the maintenance part of the plan and went straight back to my old bad eating habits. I've half heartedly tried ww again, but can't seem to stick with it because the rules just aren't strict enough, so it's too easy for me to cheat. I thought I'd give dukan a go because there are strict rules to follow, but I'm feeling like giving up already
Any advice would be appreciated