Struggling to start

When I did Cambridge I also found it really hard to get properly into it. There used to be a sticky at the top of the Cambridge forum that told you how to SS the easy way. Basically you start on a much higher step - 1500 or 1200, I think - and work your way down day by day, over a week or so, to SS. That's much kinder and easier for those who truly can't manage the leap from regular food to three packs a day and plenty of water!
 
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