babymimi
Full Member
Hi i am struggling with getting anywhere near 45 g of fat per day, and finding that i am struggling to keep within the cals.
Does this make sense?
I am thinking of doing it alongside ww instead, does any one do this??
If so i have a few questions
1 Do i stick to normal points?
2 Do i still need to count calories, or just stick to points?
3 Do i still stick to 45g fat per day and keep below 5 %??
Thanks, and sorry for qs!!
Lisa
xx
Does this make sense?
I am thinking of doing it alongside ww instead, does any one do this??
If so i have a few questions
1 Do i stick to normal points?
2 Do i still need to count calories, or just stick to points?
3 Do i still stick to 45g fat per day and keep below 5 %??
Thanks, and sorry for qs!!
Lisa
xx