Struggling with HE

Discussion in 'Slimming World - Healthy Extras' started by Maffie, 11 January 2014.

  1. Maffie

    Maffie Well-Known Member

    I cant seem to manage both healthy extras. My option A is always milk in fact if I have syns I have milk as I do like coffee and it stops me drining full fat coke. Does it matter if I dont have a second healthy extra?
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    There are lots of things on the HEB list so it should be pretty easy to it them in hun so perhaps take another look at the full lists. It won't affect your losses if you don't use them but they are recommended for a healthy balanced diet
  3. Maffie

    Maffie Well-Known Member

    Thanks I've started to love the alone light bars and muller light mixed with oats

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