• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Struggling

athenagold

Carbs are Evil
#1

Predator

Silver Member
#2
I'm the absolute opposite, I struggle to keep mine down!

I like to have alot of mayo, and I add pepper sauce to most foods, I know these raise my carbs, urm, I eat lots of eggs! I know that "low fat" mayo is slightly higher in carbs than the full fat stuff so maybe try adding a bit of that to your salads to get it up a bit?
 
#3
if you're losing I wouldn't worry Athena. :)
 

athenagold

Carbs are Evil
#4
Thanks Aaron, I'm wary of using mayo as the ones in my supermarket are made with vegetable oil not olive oil. Jim, this is true lol I shouldn't worry really x
 
#5
The Tesco full fat Mayo is great Athena so is the Hellman's one.
 

athenagold

Carbs are Evil
#6
Thanks Jim :)
 

athenagold

Carbs are Evil
#7
Ooo went to the shop and found full fat co-op mayo is made from rapeseed oil and 0.2g carbs per tablespoon, I know what I'm having with my salad tomorrow lol :D
 
#8
mayo is probably the most of my carbs!!! could eat it with ANYTHING lol
 


Similar threads