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Struggling

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#1

Predator

Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
#2
I'm the absolute opposite, I struggle to keep mine down!

I like to have alot of mayo, and I add pepper sauce to most foods, I know these raise my carbs, urm, I eat lots of eggs! I know that "low fat" mayo is slightly higher in carbs than the full fat stuff so maybe try adding a bit of that to your salads to get it up a bit?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
if you're losing I wouldn't worry Athena. :)
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#4
Thanks Aaron, I'm wary of using mayo as the ones in my supermarket are made with vegetable oil not olive oil. Jim, this is true lol I shouldn't worry really x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
The Tesco full fat Mayo is great Athena so is the Hellman's one.
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#6
Thanks Jim :)
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#7
Ooo went to the shop and found full fat co-op mayo is made from rapeseed oil and 0.2g carbs per tablespoon, I know what I'm having with my salad tomorrow lol :D
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#8
mayo is probably the most of my carbs!!! could eat it with ANYTHING lol
 


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