Hi Im new to this site as I was looking for somewhere to get advice on how to get motivated, I was going to sw, then my mum passed away, now I have hit a major depression and can't get motivated to lose weight. I suffer from arthritis and the excess weight is killing me but still can't do it. I even bought a 12 week countdown to see if that would work but it is going to waste as I just haven't been to class. Oh forgot to say I have gained almost 2st since mum passed away. Soz post is so long but HELP someone please!!!!!