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Extra Easy Struggling

#3
Hi, I did Slimming World and managed to loose 1 1/2 stone doing extra easy.
Sounds crazy but for most of my meals I had a massive dish full of rice with veg and chicken! Helped me keep on track and tried to forget about all of the syns you could have, and just have a treat once a week ? Hope this helps in some way? ! xx


Slimming World:
1 1/2 stone

Exante
Week 1: 11lb
Week 2: 6lb
Week 3:
Week 4:
 
#5
Thanks, hope Slimming World works out for you!

Slimming World:
1 1/2 stone

Exante
Week 1: 11lb
Week 2: 6lb
Week 3:
Week 4:
 
S: 11st2.4lb C: 11st2lb G: 9st10lb BMI: 23 Loss: 0st0.4lb(0.26%)
#7
If my motivation is low, I think of the reasons why I want to lose weight and how I will feel when I get into goal. Most of the time it works, the only time being usually when I'm suffering with SAD

Good luck
 
#8
Thank you! Can't wait to get rid of all this weight!
How much have you lost? (if you don't mind me asking?)

My dad is doing Slimming World and has lost nearly 5 stone, so definitely worth it!!! so keep at it!

Slimming World:
1 1/2 stone

Exante
Week 1: 11lb
Week 2: 6lb
Week 3:
Week 4:
 


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