I plan on sticking with shakes and bars!!!
It is just down to Cornwall for a week with my family so no boozy sessions but prob a lot of meals out!!! But il be there with a bar or a tetra!!
Dont QUIT!!!! Just try and think why you did this to begin with and you'll see it will be worth it in the end......and looking at your losses.....you are doing great.:hug99:
It always the way when your ill that you want something to eat! Try to work through it - i find when im hungry that having some water helps (sometimes) Keep your chin up and hope your feeling better soon....