struggling

[Emmajoyce]

Hi guys am really struggling its going to be my totm this week feel today bloated and just want to eat everything in site am dreading wi on Saturday cos i don't want to be dissapointed with a rubbish loss Im doing ts :-(

 

[Jeep]

Its very hard but hang in there - take one day at a time.

Maybe split your shakes, have half a bar now and the other half a bit later, have an extra pack today, have some Bouillon. Read Minis for some more inspiration and refocus a little bit more.

You have done so well so far - you dont want to ruin all your hard work now specially as you are so close to your goal now - you could be there in as little as two weeks - why let some food now spoil that goal for you (and only extend your efforts by another week or so).

You can do this - you will do this - just think only a few days to WI and then that will inspire you for what could be your last week xx

 

[Blue Butterfly]

Aawww hun I know how you feel, I started on Exante again last tuesday and got my totm on the same day, I was not happy and I was convinced I wouldn't have a decent loss but I did.

Just try really hard to stay on track, take lots of relaxing baths and have early nights if you can...these always help me when I'm struggling.

*hugs*

 

[Emmajoyce]

Awww thanks guys it hasn't started yet but its gonna be some time this week just don't wanna gain or end up eating what i shouldn't x

 

[scarymovie]

im on totm aswell but had 3days off exante so now gotta get back in 2 ketosis first ive been munching cheese triangles of all things dying 4 a choccy lol but the cheese is making my mouth claggy so then i dont want owt

 

[Emmajoyce]

Im gonna stick to it best i can if it gets to bad add a light meal x

 

[CaliforniaDreamer]

im sorry... im new but what does TOTM mean?

 

[CaliforniaDreamer]

im sorry... im new but what does TOTM mean?

LMAO!!! nevermind people. I was being an idiot :character00100: