Hi everyone, I'm really struggling staying on plan and I don't know why I'm finding it so difficult! I lost weight with s&s last year and found it so easy although this time around I just can't get past a few days. I even tried lipotrim in the hope that the lack if choice and being weighed would spur me on but it didn't.
I know I can do this as I have done it previously and I have no choice but to do this as my weight is constantly increasing, I am now 13stone where last year I managed to get down to 11stone 3lbs from 13st 12lbs.
I've just downloaded the beck diet solution book from amazon as I have seen others on here mention it although I'm not sure if its the right book. I've ate so much crap today it's unbelievable and I just don't know why I can't stop myself.
I have well over a month of s&s packs here so I have no reason not to start tomorrow but I just struggle after a few days.
I know I can do this as I have done it previously and I have no choice but to do this as my weight is constantly increasing, I am now 13stone where last year I managed to get down to 11stone 3lbs from 13st 12lbs.
I've just downloaded the beck diet solution book from amazon as I have seen others on here mention it although I'm not sure if its the right book. I've ate so much crap today it's unbelievable and I just don't know why I can't stop myself.
I have well over a month of s&s packs here so I have no reason not to start tomorrow but I just struggle after a few days.