• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Stuck forgot food! HELP!


Wants to do this!
Can't believe I've done this but I've walked out the house this morning without my food packs. Thankfully I have a bar at work for those emergencies and this certainly is one.

So here's what I've done. I cut the bar in half and thought I'd be able to have half for breakfast and the other half for lunch but after having only one half, I was still hungry so had the other half. Now I have no lunch.

Do you think I should have a cottage cheese salad or just try and wait until 6.30pm when I get home and have a double meal. I know you shouldn't really go for so long without food but I don't know what I'm supposed to do - HELP!!!!!!!:confused:
Get Rid of this ad and join in on the conversation for free today! Tap here!
personally i would have a small cottage cheeses salad, its a long time til 6.30 hun.xx
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
if the cottage cheese salad is your only option that should be ok, other than that chicken/tuna salad x ive done it before too and its really annoying x
I think you should have somthing like your suggesting.

I know if i tried to hold off until i got home i would end up eating something really silly around 4pm!


Wants to do this!
Next question. Should I have the meal plus my other 2 Food packs or the meal with just one food pack. Normally I have 3 food packs a day.
have all your packs too, if you are having a small salad and chicken/cottage cheese it will be like having a ss+ day.


Wants to do this!
Ok! Right that's me sorted. Thanks Susan. So it's ok to have just one day of ss+, 'cause really you supposed to have a whole week I believe. But under the circumstances I think that should be just fine.

And could I do this on any occasion when I need to. What do you think?
Ive seen a lot of people that do ss+ if they feel they need it one day and then go back to ss the next and they all say it dosnt affect their losses, I think officially you should do one or the other but when you are stuck without your cd you need to eat and then its all abut good choices.xx

Similar threads