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Stuffed Garlic & Spinach Mushrooms

S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#1
♥ Stuffed Garlic & Spinach Mushrooms ♥
Thanks to my lovely friend Mel Booth for this recipe

♥ Syn free on all plans if using the cheese as a healthy extra a choice ♥
Ingredients:
8 Large Flat Field Mushrooms
Fry Light
Salt and Pepper
4 Garlic Cloves
3 Large Tomatoes
6oz/170g Mozzarella Cheese
11oz/312g Baby Spinach
Pinch of Grated Nutmeg

Method:
Clean the mushrooms and remove the stalks. Spray with fry light and place on grill rack. Grill gently for 5 minutes the turn the over. Season well and grill for another 5 minutes until they start to weep. Remove them from the grill and set aside.

Meanwhile, peel and crush the garlic, cut the tomatoes into 8 slices and grate the mozzarella. Spray a pan with fry light and place over a high heat. Add the garlic and spinach and stir-fry for 4-5 minutes or until just wilted. Add the nutmeg and season well.

Top the mushroom with the spinach mixture. Place a tomato over each and sprinkle with mozzarella. Place under a hot grill for 2-3 minutes or until bubbling. Serve immediately.

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