Stuffed Garlic & Spinach Mushrooms

Discussion in 'Slimming World Recipes' started by SlimmingKitchen, 30 December 2010 Social URL.

  1. SlimmingKitchen

    SlimmingKitchen Gold Member

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    ♥ Stuffed Garlic & Spinach Mushrooms ♥
    Thanks to my lovely friend Mel Booth for this recipe

    ♥ Syn free on all plans if using the cheese as a healthy extra a choice ♥
    Ingredients:
    8 Large Flat Field Mushrooms
    Fry Light
    Salt and Pepper
    4 Garlic Cloves
    3 Large Tomatoes
    6oz/170g Mozzarella Cheese
    11oz/312g Baby Spinach
    Pinch of Grated Nutmeg

    Method:
    Clean the mushrooms and remove the stalks. Spray with fry light and place on grill rack. Grill gently for 5 minutes the turn the over. Season well and grill for another 5 minutes until they start to weep. Remove them from the grill and set aside.

    Meanwhile, peel and crush the garlic, cut the tomatoes into 8 slices and grate the mozzarella. Spray a pan with fry light and place over a high heat. Add the garlic and spinach and stir-fry for 4-5 minutes or until just wilted. Add the nutmeg and season well.

    Top the mushroom with the spinach mixture. Place a tomato over each and sprinkle with mozzarella. Place under a hot grill for 2-3 minutes or until bubbling. Serve immediately.

     
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  3. flutterbyuk25

    flutterbyuk25 Full Member

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    Mmm sounds yummy....apart from the mushrooms! I'll adapt it for peppers or giant tomatoes I think!

    thanks
    x
     
  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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    This is a lovely recipe :)
    Not had it in a while though x
     
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