Hia all,
I started dieting over a week ago. In 4 days, i lost 6 lbs without any exercise. For some reason i keep shoving off track. Its killing me, i am crying whilst on my own, i am so down because i want to diet so much.
I really need tips on how to stay on track.
Motivation?
I need to lose 6 stone, and i really really want to do it for November, as my partner is in his training for the British Army, and i want to suprice him for when he comes out.. but most of all, i want this so much for myself, as i have always been slim but since having my son 15 months ago 6 stone just hit me.
I know how so many of you have been so successful, i would really appreciate your help. Thanks. :cry:
I started dieting over a week ago. In 4 days, i lost 6 lbs without any exercise. For some reason i keep shoving off track. Its killing me, i am crying whilst on my own, i am so down because i want to diet so much.
I really need tips on how to stay on track.
Motivation?
I need to lose 6 stone, and i really really want to do it for November, as my partner is in his training for the British Army, and i want to suprice him for when he comes out.. but most of all, i want this so much for myself, as i have always been slim but since having my son 15 months ago 6 stone just hit me.
I know how so many of you have been so successful, i would really appreciate your help. Thanks. :cry: