Extra Easy stupid question???

Discussion in 'Slimming World' started by busybee123, 10 January 2011 Social URL.

  1. busybee123

    busybee123 Full Member

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    Can you do green or free through the day and EE for evening meal?

    My day is usually

    Breakfast
    Oat so simple he b.

    Lunch

    Beans in jacket.

    Tea

    Chicken and veg. Or pasta and tuna will gave veg and salad of ee.

    I think I need to read though other peoples diaries to get to grips with this ee!!!

    Thanks.

    Claire.
     
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  3. Lou*

    Lou* Silver Member

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    i think thats mix and match and is allowed, sorry i dont know enough about that to comment but i'm sure the peeps on here will help you out xx
     
  4. eternity

    eternity Gold Member

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    Green foods are free on EE too, so yes, you can have green foods through the day and green and red foods at evening meal and as long as you only have one HEA and 1 HEB your day will be EE.
     
  5. busybee123

    busybee123 Full Member

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    Thanks eternity.

    What confussed me is everyone saying you hsve to have fruit or veg with whatever your eating and can't do that with my 1st two meals.
    But do eat fruit through the day most days.
     
  6. 4li5on

    4li5on Member

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    Why not stay as a green day and use r 113g of tinned tuna or 71g of cooked chicken as your 2nd HeB and you can then have 320ml of skimmed milk AND 42g of low fat cheddar?
     
  7. Circes

    Circes Strutting her stuff

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    I would do this - as you say the first two meals are not okay for an EE day as there are no superfree foods
     
  8. busybee123

    busybee123 Full Member

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    hhhhmmmm...... food for thoughts!!!!!! lol !!!

    Fab advice ya'l, thanks very much.x
     
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