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Subway Salads??

Discussion in 'Syn Values' started by philly_x, 29 January 2010 Social URL.

  1. philly_x

    philly_x Full Member

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    I didnt have time to make lunch this morning, so I was thinking about going to subway and getting one of their salads?

    They make it for you infront of you like a sandwich but just without the bread, if I had a salad (lettuce, sweetcorn, cucumber, tomato) with chicken and ham do we think this would be free?? I know this sounds silly but I dont know if subway chicken or ham on its own will be free? xxx
     
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  3. hopefulslimmer

    hopefulslimmer Full Member

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    I think that would be fine, it is the cheese and sauces that add the syns onto the salads. Although I am sure a little bit of light mayo wouldn't do you any harm!
     
  4. eye6769

    eye6769 Vegetarian who lives2eat

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    I would have subway salads sometimes if I dont have time to make a packed lunch. They are free as long as you dont put all that lovely dressing on them !! guilt free, enjoy.
     
  5. philly_x

    philly_x Full Member

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    yay! Ive got some extra light mayo I'll use as a dressing instead of using theirs! Now im hungry =D thanks!! xxxx
     
  6. stephie0611

    stephie0611 needs to focus!!!!

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    i'll need to have this onetime, there is a subway just down the road from my work as well. xx
     
  7. philly_x

    philly_x Full Member

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    it was really nice! Its definitely something I could have every lunch! Apart from the £3.40 price tag!!!! I could buy all the ingredients to that salad for that price and then make about 5 lol! But was really nice! xxx
     
    jules1981 likes this.
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