Success Express??Please explain??

Discussion in 'Slimming World' started by carrie58, 23 February 2011 Social URL.

  1. carrie58

    carrie58 Full Member

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    Is there anyone who can tell me what success expess is??I do not go to group and am doing SW from a very old (10yrs)book.Also I have noticed that people are having 2xHEA's and 2xHEB's and my book says only one HEA.Has it changed??
    Thanks so much
    Carrie :)
     
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  3. lolacola

    lolacola Silver Member

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    The way I understand Success Express (and please correct me if I'm wrong) is that you need to have 2/3 of your plate superfree and 1/3 free

    You have 2 x HeA and 2 x HeB,

    And anything that needs to be Synned, should be Synned at the highest value.
     
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  4. carrie58

    carrie58 Full Member

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    Thankyou Lolacola!!Confusion over :) x
     
  5. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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  6. gizmochick

    gizmochick Full Member

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    Yep, lolacola explained it exactly. I'm thinking of doing this. im only 5 lbs away from my club 10 and i think this might just push me into losing 5 this week! :)
     
  7. hondapeeps

    hondapeeps Gold Member

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    Sally, what did you lose from your 2 week stint in total then? :)
     
  8. carrie58

    carrie58 Full Member

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    Thankyou all!
    I am trying it starting today and lovely diary Sally Cinnamon!
    Good luck everyone.Keep focused.................spring is on its way!
    Carrie X
     
  9. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    I think it was 10lb, although as you can see from diary was not 100%

    xx
     
  10. hondapeeps

    hondapeeps Gold Member

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    Fan-blooming-tastic though! :D
     
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