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Success express

Has no one tried this one then:(..my consultant gave a talk on it today think ill give it a shot ..wish me luck lol :D


Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
Hi adenuf, i've done SE 3 times a week at a time, left a couple of weeks inbetween as wouldn't recommend doing it weekly back to back. I decided to try it when my weight started slowing down as i was getting near to target, i think its a great boost to loosing weight as i lost 4lbs the first time and 3lbs the next 2 times. I highly recommend it hun. If you don't understand the principle as its a bit different from normal plan just gives me a shout and i will help. xxx
Thanks loobylou ive just printed myself off some menu plans so ill probably just play safe and stick to these , means i dont have to think to much lol if i get stuck ill give you a shout xx

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