Vulcanwolf
Member
ok so my weigh in day is tuesday and i was extremely good until friday where i had prawn cocktail and steak with gateaux with family who i hadnt seen in a while, followed by saturday night having pizza hut and doughnuts, and after having some bad news sunday i flipped out and ate mcdonlds with biscuits and choc... now i feel absolutly terrible. im trying to do all i can to ensure at least a 1 pound loss tonight but i feel that i may have blown it again. my weight is not consistant and keeps changing from a gain to a loss. i dont have much to lose but i just cannot stand to get on those scales and see a gain, its humiliating.
yesterday i was good, i only had cereal for breakfast and susages grilled for lunch followed by a pasta dinner. and today ive had cereal yet im starving and i fear eating as it will add weight for tonight.
sorry im going on but my brain is baking.
Thanks
(for my first post ever its not a very positive one)
yesterday i was good, i only had cereal for breakfast and susages grilled for lunch followed by a pasta dinner. and today ive had cereal yet im starving and i fear eating as it will add weight for tonight.
sorry im going on but my brain is baking.
Thanks
(for my first post ever its not a very positive one)