Today i decided to try some clothes on that ive had for ages but looked really big in eg JEANS!! But i have to say when i tried the clothes on today i look so much slimmer!! been doing the diet 3 weeks now and im looking so much slimmer already, lost 1st 2lbs so far and got another weigh in tomorrow which i think will be a good weight as i feel ive lost again HAPPY DAYS!!!!