such a thing as too much water? please advise =D

Discussion in 'Lipotrim Forum' started by Tiitanium, 27 August 2009 Social URL.

  1. Tiitanium

    Tiitanium Gold Member

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    i started this morning and been told numerous times by all you helpful people to drink drink drink.

    so far drunk around 2 litres of water today plus my shake...

    am i drinking too much water? is there a thing as too much? x
     
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  3. JustForMe

    JustForMe Gold Member

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    i sometimes managed to drink 6 + litres so as long as you space it out and dont do it all at once i dont see it as a problem. however someone may be able to advise you a bit better :)
     
  4. Tiitanium

    Tiitanium Gold Member

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    thankyou :) xx
     
  5. nicolas

    nicolas Silver Member

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    hi i think i've read not to drink more than 4 ltrs is flushes out your shakes so not good! i think but i'm sure some 1 else will let you know ;)

    so how is your morning goin?
     
  6. Tiitanium

    Tiitanium Gold Member

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    its not going bad hardly feel weird at all =] just the constant ahh i cant eat thing going threw my head.. lol.
     
  7. nicolas

    nicolas Silver Member

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    ya i kno i the same this week started tfr after reefeed and holidays, not feeling so hot, not easy to start again, but if i get tru this 1st week will be ok, its so worth it !!!!!!!!!!!!

    fair play to you on what you lost allready, im not familar with the diet u did can you eat on it? or what way did it work?
     
  8. IrishMum

    IrishMum A little of everything!

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    After a few weeks of poor losses my pharamcist AND Lipotrim told me not to drink more than 4.5l AT THE MOST (I'd been drinking 6-8l!) The next week my losses doubled. Lipotrim said there was a danger of flushing out the nutrients the shakes contained and putting myself into starvation mode.
    The amount of recommended water is to indicate the amount of fluids you need to 'replace' i.e. what you'd normally get from your foods.
    So- long story short- between 2-4.5l a day excluding what you use in your shakes.
     
  9. JustForMe

    JustForMe Gold Member

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    see these ladies know what theyre talking about :)
     
  10. Tiitanium

    Tiitanium Gold Member

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    yup they do

    thanks girlies =D x
     
  11. Determined Girl

    Determined Girl Here's hoping

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  12. jellybeans

    jellybeans Full Member

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    hey no your fine when i did this diet before with my sister we used to drink 6+ litres of water a day and our shakes xx
     
  13. IrishMum

    IrishMum A little of everything!

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    That doesn't mean that you should! I'd go with LT's advice to avoid any possible harm.
     
  14. jellybeans

    jellybeans Full Member

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    it didnt do me any harm when i did the diet for nearly 7 months each to there own x
     
  15. Tiitanium

    Tiitanium Gold Member

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    how much did you loose on the diey jellybean? x
     
  16. jellybeans

    jellybeans Full Member

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    nearly 6 stone didnt reach my target though so am doing it this time x
     
  17. Tiitanium

    Tiitanium Gold Member

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    kool.. did you regain any?... im really worried bout that lol..

    but i guess so is everyone lol.
     
  18. jellybeans

    jellybeans Full Member

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    i finished on 9 and half i have started again on 10 stone 10. but i have been naughty i did maintain then i just went on mad one x
     
  19. JustForMe

    JustForMe Gold Member

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    wow jellybean well done for losing all that weight in the first place :)
     
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