• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sugar free gum?

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
#3
Sugar free or any gum tends to make you hungry, not sure of the physiology but it did for me anyway. Its something to do with chewing and stimulating your gastric juices I think, so best avoided. So now I don't do gum either.
The breath problem doesn't last - its probably best to just drink more water, after a week or so it went for me. You can clean your teeth too - frequently, that helps. But its not a permanent feature of this diet.
GSQ
 

Maria22

Full Member
S: 13st6.5lb C: 11st7.0lb G: 9st7.0lb BMI: 23.8 Loss: 1st13.5lb(14.59%)
#7
Not sure about exante but when on Cambridge diet I was advised that smint (mint ones) was ok just for a quick fix but the bad breath was only short term and it never affected my weight loss I also did airwaves gum... Again this was on Cambridge not exante so not sure if possible to get away with it on exante as not had first weigh in my self yet xxx
 

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
#8
Boots make a product called Smile - breath spray - its OK, but not a certainty for a hot date I agree.
GSQ
 

Gemma79

I will do this!
S: 14st9lb C: 13st7lb G: 10st10lb BMI: 29.6 Loss: 1st2lb(7.8%)
#10
Everyone will make their own choices, but I chewed extra gum every day on LL and lost 6 stone. I will do the same on exante as I hate the breath and gun does not make me hungry.
 


Similar threads



Top