Sugar !!!!

Discussion in 'Slim and Save - Diaries' started by Zoe66, 8 January 2014.

  1. Zoe66

    Zoe66 Well-Known Member

    Really hate any form of sweetener so I have small teaspoon of sugar in coffee now and again I have added it to menu planner and still in ketosis so I guess it ok ???xx anyone else do this x

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