SugarPlum (24st) to TinkerBell (12st)

Yes thanks x

I need my menu checking today as I've confused myself!!!

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Hiya Lisa - just had a quick look at your menu for today on y'food diary (sorry I didn't say hello - will do soon).

It looks fine to me for a green day - what were you confused about? x
 
LoChan1984 said:
Hiya Lisa - just had a quick look at your menu for today on y'food diary (sorry I didn't say hello - will do soon).

It looks fine to me for a green day - what were you confused about? x

Don't do many green days! I got confused over the sweetcorn and chicken. It's ok it's all sorted now x

Morning guys x

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Morning ladies,

Lisa I am glad you got your Green day sorted. (I was in bed asleep at just gone 9 - so sorry for no reply)

I love SW but you do constantly need to think about the type of day your having.

I am back on RED DAY today

Breakfast- scrambled eggs - muller & banana

Morning snack - apple

Lunch - Philly (hexa) on ryvita (hexB)

Afternoon snack - more fruit

Dinner - Beef Goulash - with just a touch of rice (hexB)

I had no Green Tea yesterday (smack hand) so I will have 2 cups today and my usual gallon of water.

2 days till WI!! :)

Hope everyone has a good day.

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icebaby said:
Sorry i've been awol :( hope all is ok xxx

Yeah... Your back Hunny!!!! :) xxx

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This I have made a Booooo Booo,

Can someone help please?!

Rice... Is it a B option on Red Days??

I have counted it as a B but I now have a feeling it's not a B option.

No biggy as yet as I have not ate it! Lol

I will just have to count the sins! :) xxx

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No I don't think so. Only pasta and potatoes are a b choice on red days x

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Thank You Ladies,

I will work out the sin value for my tea!

Your life savers!! :) xx

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Hi Sugarplum just dropping in to say hi, your menu sounds lovely, I do 3 red days and 4 EE days, I get bloated on green days so I don't do them. xx
 
JaneB said:
Hi Sugarplum just dropping in to say hi, your menu sounds lovely, I do 3 red days and 4 EE days, I get bloated on green days so I don't do them. xx

Hi Jane,

I am the same... I really struggle on Green days!

Green days are like a treat day to me now! Like when I fancy Egg, Chips and Beans!!

Yum yum!!

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Hi Jane,

I am the same... I really struggle on Green days!

Green days are like a treat day to me now! Like when I fancy Egg, Chips and Beans!!

Yum yum!!

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Oh Pooo!

You reminded me now of why I'm supposed to be fitting in a green day!:eek:
 
Morning ladies,

I have just had a mid week sneaky peek at the scales...

And they seem to be playing 'Nice' ... Let's just hope they stay as nice on Sat morning!! :)

Another Red day for me...

Breakfast - muller light & Banana & Hard boiled egg

Morning snack - apple

Lunch - some beef goulash & Ryvita (hexB)

Afternoon snack - apple

Dinner - at my mums for tea tonight but it's usually chicken with Veg & Potatoe, so should still be 100% on plan! :)

Gallons of water again and at least 2x Herbal Teas

I need to start taking different fruit to work, as you see I stick to apples and banana's & there are such Yummy fruits out there!

I have heard that Pinapple is really good for weight loss. :) xxxx

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ginlin said:
Oh Pooo!

You reminded me now of why I'm supposed to be fitting in a green day!:eek:

Mmm.,, You can't beat egg, chips and beans :) xxxx

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ginlin said:
Now you are being cruel! ;):8855::8855:

Lol... I am to myself also, as now that's all I can think of!! :-(

Guess what we will be having tomorrow night! Lol x

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Lol... I am to myself also, as now that's all I can think of!! :-(

Guess what we will be having tomorrow night! Lol x

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I've only done two green days since starting SW, the first was so that I could try Smash Pizza, and the second one was to have egg, chips and beans, but forgot, and had something else :8855::8855:
 
Remember that pineapple can also be evil Sugar :eek:

I doubt it'd make a huge difference on it's own but variety is good. Just have to remember fresh pineapple is free but the tinned kind isn't :( Annoying as I doubt there would be much difference!

Good luck for saturday - have you carried on with kettleworx this week after the night off? x
 
Hey Sugar,
Hope you're ok and all is going well, am back and raring to go....evil pineapple *gets the crucifix out *...no more pineapple for me can't be doing with swelling up lol
Green days are my worst nightmare, I am highly sensitive to all rice, pasta, cous cous bulgar wheat etc, I can eat it with no sensitivities other than I always gain when I do so i make sure I don't have it often...which is a pain as I love it all..darn it xxxxxxxxxxx
 
Morning ladies,

I will be back later to update properly!

Usually, I update before work!!

BUT MY ALARM DID'NT GO OFF!!! OMG... I am sooo late!!!

Catch you later :) xxx

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