Extra Easy Suggestions

Discussion in 'Slimming World' started by alioreilly, 16 February 2010 Social URL.

  1. alioreilly

    alioreilly Full Member

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    Hi, I have only just started SW so still getting used to it. I have done it before but I am trying the EE plan as it has more flexibility. What I would like is some low syn or free snacks. (I already know about fruit and Muller yogurts). What do people snack???

    All suggestions welcome!
     
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  3. amythyst5961

    amythyst5961 Silver Member

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    - syn free hummous and veg sticks
    - 1/3 tub quark mixed with options hot choc sachet ( splash water ) yummy chocolately cream :0)
    - Mix one egg with 1/3 tin quark, salt peppper, some chives.
    place slices of wafer thin ham into a muffin tin and put a few tbsp of mixture into each and bake in oven till set ( I often use some laughing cow from my HEX and put some chunks in to make them cheesey)
     
  4. Lonestitcher

    Lonestitcher Silver Member

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    :hijack:

    Can you give me the temperature for the oven please??? :D:D:D:D:D

    Am really liking the idea of them.....Hmmmm, maybe with some tomato on top too.......:D

    Thanks very much!!!!
     
  5. jerricebenton

    jerricebenton Silver Member

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    I often use my HEB on 6 wholegrain crackerbreads and my HEA of cheese (either low fat cheddar or EL laughing cow spread).

    Also tesco cheese curl snacks, 3.5 syns, Mini milks 1.5, Mikado sticks 0.5, Alpen Light Bars (heb or 3 syns each) and obvioulsy, fruit & veg sticks. Crab sticks, boiled eggs, sliced ham or mugshots when fruit isnt hitting the spot, but I do try & have fruit as a first option.
     
  6. amythyst5961

    amythyst5961 Silver Member

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    Only about 180 hun, just keep an eye as the corners of the ham can go brown and cripsy but I quite like that x
     
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