sukie's continuations into the fabulous 40's

[sukie sue]

bloomin totm AGAIN !!!!grrrrr
rage on , cant believe it , poopin nightmare !!!lol right rant over :0)
well didnt have much in the right things to eat today , bit poor infact so busy so no time at work for a break , finally managed a coffe and half atkins bar around 3 ,
had porridge for brekki
boiled egg
bit of roast chicken minus skin
bar and coffee
struggled due to time for water but been doing my best , probably 2 l down but less than normal/
so other than my crazy assed life getting in the way im all good .
reshuffled clients in the morning and bagged myself a morning off so will walk kids to school / nursery and then start packing for cruise in 3 weeks time , if i dont start now ill never get it done. life and works not quieting down so better get sorted :0)
latas ladies xx

 

[RebekahR]

Your doing great hunny

Argghgghhg tom is the worst thing on plan. You did good hun

Xxx

 

[sukie sue]

thanks hunni , sticking with it , feeling fine so its pretty easy as long as i dont let myself slip out of ketosis xxhope your well x

 

[sukie sue]

diffrent day food wise today .
had my lovely morning off to pack so came back from the school run , car not walking as torrential :0( and had a ham omelette and 2 small dry fried tomatoes , nice change
lunch was chilli pack in 2 roast peppers
dinner mashed carrot and turnip and cottage pie , nomnom :0D

going to have decaf coffee and bar newt as i snuggle and watch crap telly :0)
night all xx

 

[sukie sue]

grrr COLD !!!! grumpy , tired and belly ache again !!!!
lol felt like whining , feel better now ... thanks all xxx

 

[sukie sue]

im in a big sulk :0( been good as gold and weight hasnt shifted all week ..... sulk !!!!!

 

[biggusburdus]

im in a big sulk :0( been good as gold and weight hasnt shifted all week ..... sulk !!!!!

Mmm TOTM? Any alcohol?
These always get me!
Don't worry, your body sometimes plays tricks and gives us a STS until u want th scream, then you get the woosh!

Chin up..

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[sukie sue]

hey bb .
none of those yesterday , but still same today but now .... BLOOMIN TOTM again !!!!!!!!!!!!!!!!!!!!!!!
grrr at least theres an explanation :0D

 

[biggusburdus]

hey bb .
none of those yesterday , but still same today but now .... BLOOMIN TOTM again !!!!!!!!!!!!!!!!!!!!!!!
grrr at least theres an explanation :0D

Oh how we love our bodies! Lol.. At least you know the reason now!

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[RebekahR]

Joy LOL the water weight will be gone in no time hun x

 

[sukie sue]

well had a paleo style day today , havent gone overboard but hoping a day of increased calories might give me a boost . heres hoping :0) once im done with ss think i might go on to follow the paleo style diet longterm anyway , i like the principle of only eating whats natural and i dont think ill be missing the grains ect overly much , will see .
anyhoo had a terrible day emotionally yesterday cried for the best part of it , no idea why , just overwhelm i guess , well that and hormones :0D feeling marginally better today but could string someone up as soon as look at em .... desperate need of a break from my life i think .... as if !!!lol

 

[sukie sue]

hi all , well a 1lb loss after my palaeo day yesterday , very dissapointing after a week of super goodnesness :0D but hadnt lost anything all week and a loss is a loss xx
have made the decision to switch over to paleo now for the last 2 and a half weeks before joining the ship. i sat thinking last night that yes id probably have a big loss this next week sticking with ss but then gain a fair bit again on the ship, or if i switched to paleo now id probably loose considerably less between now and the 5th but hopefully not gain much as this template is infinately doable whilst away . so thats what ive decided to do as it seems the most reasonable way of carying my healthy diet forward , so will see how i go , will definately keep in touch here if thats ok , would really like to see how your all doing and keep my progress up to day , afterall were all on the same journey here , whatever the method :0)
hope thats ok with you all . speak soon
sue xx

 

[RebekahR]

Sounds good to me hun, I will be doing a combination of atkins and paleo at goal

Me and carbs don't mix

Keep us updated Xx

 

[biggusburdus]

hi all , well a 1lb loss after my palaeo day yesterday , very dissapointing after a week of super goodnesness :0D but hadnt lost anything all week and a loss is a loss xx
have made the decision to switch over to paleo now for the last 2 and a half weeks before joining the ship. i sat thinking last night that yes id probably have a big loss this next week sticking with ss but then gain a fair bit again on the ship, or if i switched to paleo now id probably loose considerably less between now and the 5th but hopefully not gain much as this template is infinately doable whilst away . so thats what ive decided to do as it seems the most reasonable way of carying my healthy diet forward , so will see how i go , will definately keep in touch here if thats ok , would really like to see how your all doing and keep my progress up to day , afterall were all on the same journey here , whatever the method :0)
hope thats ok with you all . speak soon
sue xx

Good luck, let us know how it goes! I may do the judd diet after this.. Not sure as yet..

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