sumayyah - books

Discussion in 'Cambridge Weight Plan' started by Guru, 25 February 2010 Social URL.

  1. Guru

    Guru Silver Member

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    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Hello! I just saw that you have been reading books on emotional/over/binge eating and I wondered if you would recommend any of them in particular? I think I need to do some reading of my own!


    Anyone else found these kinds of books useful?
     
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