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summer countdown diary

Discussion in 'Slimming World - Food Diaries' started by holiday-dieter, 30 March 2014 Social URL.

  1. holiday-dieter

    holiday-dieter Silver Member

    Start Weight:
    16st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st3lb(19.82%)
    Diet:
    Weight Watchers
    New start, new diary!

    Week One:

    Sunday 30th March 2014

    Breakfast: Cheese toastie
    2 x 400g toast (HExB)
    Cheese slice (2 syns)
    Sliced tomatoes
    Sliced mushrooms
    Green lemon tea

    Lunch:
    Chicken tikka skewers
    Salad

    Dinner: Pasta
    penne pasta
    laughing cow blue cheese (hexa)
    onions, peppers, spinach, sweetcorn, chillies, veg stock
    bacon

    Snacks/syns:
    cheese slice (2 syns)
    crisps (4.5 syns)
    6.5 syns
     
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  3. Nanny Doreen

    Nanny Doreen Gold Member

    Start Weight:
    18st11.0lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    3st2lb(16.73%)
    Diet:
    Slimming World
    Your food is looking good. By the way what do you drink during the day? Will you be doing EE all the time?
     
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