Sunday 3rd April

Discussion in 'Slimming World - Food Diaries' started by muddy.bootz, 3 April 2011 Social URL.

  1. muddy.bootz

    muddy.bootz Member

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    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming world
    Brekkie - ryvita HEXB with a tomato, marmite and frylite fried mushrooms

    dinner - lentil soup 10 syns

    mid afternoon snack - HEXB ryvita and HEXA cheese. An apple and a boiled egg

    tea - fell of the wagon - prawns, ham, salad beetroot,chicken muller light pear + a jacket potato 16 syns, muller light, 2 teaspoons agave syrup 1 syn, banana, 3 richtea biscuits 6 syns

    33 syns today!!!!! need to cut back my syns for the next few days!!!!!!


     
    Last edited: 3 April 2011
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  3. muddy.bootz

    muddy.bootz Member

    Posts:
    39
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    0
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming world
    Monday - starting again!!!

    Well, it all went wrong yesterday. I gave up recording what I was eating as I went a bit mad in the end. I think the best thing will be to forget everything so far and start again from scratch. I'm not recording my weight because my scales have died. I'll have to wait until I can get to a Boots.

    FREE

    2 eggs, mushrooms, tomato, muller light x 3, banana, kale, cod, mixed veg

    HEXS

    olive oil, 3 babybel light, peas

    SYNS

    4 tsp agave syrup 2 syns, 3 rich tea biscuits 6 syns Pineapple 6 syns
     
    Last edited: 4 April 2011
  4. muddy.bootz

    muddy.bootz Member

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming world
    Tuesday

    Syns - 15 in biscuits!

    HEx - in cheese and bread

    free - fish and veg
     
  5. muddy.bootz

    muddy.bootz Member

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming world
    Wednesday

    FREE

    Cod
    banana


    SYNS

    Southern fried quorn strips 15 syns

    HEXs
     
  6. muddy.bootz

    muddy.bootz Member

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming world
    Thursday - feel back on track

    After a couple of odd days when I would have sold my soul for cake , yesterday went fine. I ate all my Hexs and lots of veg and fruit and I didnt go over my syns. A green day today!

    Free - 2 eggs, mushrooms, pasta and sauce ( ham and cheese flavour), 2 pears, cabbage, carrots, muller light, boiled potato

    Hexs - Cheddar x 2, finn crisps, lean pork

    Syns - 4 x rich tea biscuit 8 syns, squirty cream 7 syns
     
    Last edited: 7 April 2011
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