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Sunday Dinner.

ames

Full Member
G: 10st0lb
#1
OH's sister done me a dinner when I went over today, wasn't expecting it and I had taken ryvita and cheese triangles as I had just finished work so was starving lol.

I'm on EE and had the following;
Gravy
2 Slices of beef
Lots of veg which wont count anyway
2 Boiled potatos
2 Roast potatos, but they wearnt greasy they were dry if that makes sense, I'm rubbish at cooking lol.

So would I just syn the gravy and potatos if so how much? :confused: x
 
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S: 18st9.0lb C: 18st9.0lb G: 12st3.0lb BMI: 36.4 Loss: 0st0lb(0%)
#2
was the gravy made using fat/juice? If so, there will be syns but it depends how much you had.
 


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