Original sunday dinner!!!

Discussion in 'Slimming World' started by oh2beasize10, 22 February 2009 Social URL.

  1. oh2beasize10

    oh2beasize10 Full Member

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    hi there

    im having a red day today and am doing a lovely rost chicken with loads of veggies. trouble is i really really fancy mashed potato but am not sure on the syn value s it only has it in raw quantities in my sw book. has any 1 got any ideas, also can i use use it as hexa? or does it have to have skin on

    cheers
     
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  3. Metermaid

    Metermaid Full Member

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    I think you can have it as a Hexb - I usually have potatoes roasted with a couple of sprays of Fry light on them with my Sunday lunch. Did a taste test on the OH last week and he couldn't tell the difference between mine and his which had been basted in fat!
     
  4. Metermaid

    Metermaid Full Member

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    Yep just checked on the site, it's 227g of baked potato raw weight - I must admit I hadn't considered that you should have the skin for it to be a HE....anyone else?
     
  5. niknaks

    niknaks Silver Member

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    Just out of curiosity how many HEXS do u plan to have today? Would it not be worth while making ur red day into an extra easy day. Thats what im doing today for my first proper roast in 6 weeks hehe!! xx
     
  6. oh2beasize10

    oh2beasize10 Full Member

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    hi

    yeah i had thought about doing an ex easy day but i was meant to have yest as red and ended up having ex easy as my bro came over and we demonlished chilli and rice!!!
     
  7. suepat10

    suepat10 I am one of the 63336

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    The potato has to have skin on to be a HeB. xx
     
  8. ronniejacobs

    ronniejacobs Gold Member

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    i do ee every day and it seems to work. i have my hexa and b as breakfast during week and if i need cheese for tea i use syns
     
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