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Sunday Roast ideas

Discussion in 'Slimming World' started by mia_angel, 6 February 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

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    Im having a Sunday roast today on a red day, any ideas on what i can have?

    Was planning on Chicken, veg, Paxo stuffing sage & onion 28g is 1.5 syns so thought id have 54g :D

    Do you weigh the stuffing when its cooked?
     
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  3. -Laura-

    -Laura- Silver Member

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    I weigh the stuffing when it's cooked, yeah.

    You could also use a Hex B for some roast potatoes - 227g chopped up with the skin on, or I usually chuck 198g of new potatoes in the oven to make little roasties.

    Yorkshire puds are surprisingly low syn as well, think it's about 2 or 3 syns for the frozen ones? I make my own which work out at about 3 each if I remember rightly.
     
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  4. N1CK1

    N1CK1 Full Member

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    I put the stuffing in the gravy. You don't use half as much but get all the flavour :) then just syn them both. Nice to know about the yorkshires as I love them :)
     
  5. -Laura-

    -Laura- Silver Member

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    Just checked, home-made are 3 syns per 28g. Frozen ones are -

    16g mini = 2 syns
    22g medium = 3 syns
    30g large = 3.5 syns
    110g giant = 14 syns

    Reckon they're definitely worth the syns (maybe not the giant one, mind..!!)
     
  6. ColJack

    ColJack Gold Member

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    outstanding idea.. why have I never thought of it before... :)
     
  7. mia_angel

    mia_angel Silver Member

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    Going to have Paxo sage and onion stuffing (6 syns for 112g, hope i worked that out right) and 2 syns for bisto best gravy (came up as 1 syn per package/serving)
     
  8. ColJack

    ColJack Gold Member

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    28g made up as stated = 1.5 syns.. so yes, 6 syns for 112g..
     
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