Sunday's Menu

[StephCracknell]

Green day today but back on the wagon!

B: 1 slice toast (HE B) woke up late and had to have something quick before my driving lesson!
MM: fruit salad, mullerlight vanilla,

L: Egg fried in frylight, sw chips, ketchup (.5 syns)

D: Veggie burger 4 syns, sw chips, beans
S: nectarine, pomegranate, muller light

E: 1 hour walking
W: 2 litres

Have a good day!
x

 

[rolo]

Sounds good heres mine, red day

B hifi bar hex b and muller light, ss milk for coffee hex a

L Tuna mixed with quark and paprika with salad

D scrambled egg, bacon, quorn sausages, 2 x ww danish 2 tbsp low fat spread 2 syns
2 table spoons of ketchup 2 syns

Snacks will be fruit


Water, diet coke and coffee