Sunday's Menus

Discussion in 'Slimming World' started by StephCracknell, 20 April 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all! Another mixed day today

    B: Porridge with vanilla rice milk & maple syrup HE B, HE A 4 syns

    MM: run, protein shake HE A

    L: Tabbouleh with 1/3 HE B for olive oil, huge salad 1/3 HE B olive oil

    D: Roast chicken, roast bns, fennel & courgettes, steamed tenderstem broccoli 1/3 HE B olive oil for roast veggies, 2 syns spread

    Have a good day!
    Steph
     
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  3. MrsB

    MrsB Team FFF!!!

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    Mornign everyone :D

    Brekkie here was a banana

    Lunch will be pasta and quorn with grated cheese (HE A)

    Tea will probably be ryvita and marmite :) (HE B)

    and I am vowing to up my water intake again so am aiming for 5 litres of water today

    snacks will be strawberries and pineapple :D
     
  4. rolo

    rolo Full Member

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    Green day

    B muller and hifi bar hexb and milk hexa

    L pasta with quorn sausages

    D Jacket potato with 5 x laughing cow light hexa, tuna hexb mixed with 6 tbsp extra light mayo 4.5 sins and salad

    Might have some sunbites think they are 5 sins and I need to up the water intake too. I've not had any yet so better get guzzling

    Roz x
     
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