Sunday's Menus

[StephCracknell]

Morning all! Lovely sunny day out

B: Toast HE B, spread 2 syns
E: 30 min run, 15 min walk

MM: Bacon, egg, beans

L: Veggie stir fry with quorn pieces
MA: fruit, mullerlight

D: Pasta, pancetta HE B, cougettes, HF cheddar HE A, huge salad

S: fruit
E: run/walk
W: 3 litres

Have a good day!!!
x

 

[Louise24]

Yummy as ever Steph. CAN'T BELIEVE IT'S SUNDAY ALREADY THOUGH x

 

[MrsB]

Morning everyone

A red day here today

late brekkie was 2 x ww bread (hex b) 2 slices lean bacon, 1 quorn sausage.

lunch pineapple, apple, strawberries and banana mmmmmmmmm

Tea chicken kiev, salad and rice (hex b)

snacks
muller lite
milk (hex a)

 

[StephCracknell]

CAN'T BELIEVE IT'S SUNDAY ALREADY THOUGH x

I know, I work all week for the weekend and then it is over in a flash!

 

[mod-karen79]

B: hi-fi bar (HEX b)

L: 1x800g wholemeal toast (HEX b), baked beans(ss), tinned plum tomatoes (s)

D: Linda McCartney lasagne (2 sins)...can't believe sin value for this bad boy!!!, butter beans(ss), carrots(s), garden peas(ss)

Snacks: 2 x ryvita(3 sins), 42g red.fat cheese (HEX a), 3 x tbsp pickle(3 sins), cheese curls(3.5 sins)

superspeed foods = 3
speed foods = 2
sins = 11.5